Is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being.  In our office massage is used as a wonderful adjunct to chiropractic adjustments, spinal decompression and rapid release therapy.  We often recommend massage and chiropractic on the same visit, once a month, or every other month, for wellness care and good spinal maintenance